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  • Study evaluates robotic- and navigation-assisted pedicle screw placement in adult degenerative spinal surgery

    Posted on: 10 October, 2021

    The use of robotics and computer navigation in spinal surgery is rapidly expanding. Increasing numbers of hospitals and spine surgeons are adopting the technology, which aims to enhance precision, accuracy and predictability. The main barriers to implementing the new technologies include additional time in the operating room (OR) and concerns regarding the accurate placement of pedicle screws.

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  • Everyday tips for chronic back pain

    Posted on: 10 October, 2021

    Your back pain could get better, and soon. There are many treatments that could help, from physical therapy to small but strategic changes in your daily routine. Even your breathing might make a difference!

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  • IT Band Stretches and Treatments to Relieve Knee and Hip Pain

    Posted on: 30 August, 2021

    IT band syndrome is a common overuse injury that sidelines even the hardiest endurance athletes. The pain it brings can turn simple steps into an achy shuffle. Targeted stretching and exercises can help ease or even prevent IT band syndrome by improving your flexibility and strengthening key muscles.

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  • Is Walking Good for Sciatica?

    Posted on: 30 August, 2021

    Whether you should walk and how much you should walk are questions to discuss with your doctor or physical therapist. The general view now is that movement and activity are a good thing for people with sciatica, as long as you walk correctly and are not increasing pain.

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  • Why Is My Sciatica Not Going Away?

    Posted on: 19 July, 2021

    Sciatica is a condition caused by an irritation, inflammation, pinching, or compression of your sciatic nerve. It can lead to moderate-to-severe pain and weakness in your lower back, buttocks, and legs. Sciatica typically heals in 4 to 6 weeksTrusted Source, but for some people, it can last longer.

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