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Ankle Injuries
Injuries to the foot and ankle are common while playing sports such as football, hockey, skating and weekend athletes. Common sports injuries include sprains and strains, ankle fractures and Achilles tendinitis.
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Shoulder Injuries
Most problems in the shoulder involve ligaments, muscles, tendons, and joints. Some of the common causes that can be attributed to shoulder injuries include inflammation of the joints, torn cartilage or torn rotator cuff, inflammation of the tendons or rotator cuff tendinitis, bursitis etc.
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Elbow Injuries
The elbow is a complex joint formed by the articulation of three bones – the humerus, radius, and ulna. Articular cartilage lines the articulating regions of the humerus, radius, and ulna. It is a thin, tough, flexible and slippery surface that acts as a shock absorber and cushion to reduce friction between the bones. The bones of the elbow are supported by ligaments, tendons, muscles, nerves and blood vessels which can be damaged during an injury.
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Wrist Injuries
The wrist is a commonly injured joint in the body. Problems include sprains and strains as well as fractures that can occur with lifting and carrying heavy objects, while operating machinery, bracing against a fall, or from sports-related injuries.
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Hip Injuries
The hip joint is one of the most important and flexible joints in the human body which allows us to walk, run, bend and perform physical activities. It is a ball (femoral head) and socket joint formed between the hip bone and femur (thighbone). It is surrounded by strong muscles and tough ligaments that prevent its dislocation. Injuries to the hip can range from minor tears of the ligaments to more serious injuries involving the hip muscles, tendons or bone.
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Knee Injuries
Pain, swelling, and stiffness are the common symptoms of any damage or injury to the knee. If care is not taken during the initial phases of injury, it may lead to joint damage, which may end up destroying your knee.
